E-briefing: sorting fact from fiction on vitamin and mineral supplementation

The report “Towards a Healthier Britain” found evidence that vitamin and mineral supplements boost intakes and increase blood levels of these essential nutrients; fewer people taking multivitamin and mineral supplements have intakes below recommendations.

In response to a Which? report published on 22nd August on vitamin and mineral food supplement regulation and claims, this e-briefing from the Health Supplement Information Service (HSIS) provides clarification on this issue and provides information on vitamins and minerals that are needed daily to fuel our bodies and keep us healthy.

Read or download e-briefing