February 2017

Omega-3 fatty acids – A review of the benefits of omega-3 fatty acids

The long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are vital for the body.   This is undisputed and is backed up by authorised European health claims[1] which state that these fatty acids are required for normal blood pressure, triglyceride levels, brain function, heart health and vision, as well as being needed … Continued