Dr Carrie Ruxton

Vegetarian and Vegan Trends Pushing More People Into Deficiency Risk

NEW RESEARCH FROM HSIS REVEALS LACK OF DIET KNOWLEDGE LEADING TO SERIOUS NUTRIENT GAPS AND RISK OF POOR HEALTH A new survey[1] commissioned by the Health and Food Supplements Information Service (HSIS) has highlighted worrying gaps in knowledge leading to an enhanced risk of nutritional deficiencies. The OnePoll survey interviewed 1000 vegetarian and vegan adults … Continued

Vitamin D in Food Supplements for Children

A UK survey of 67 vitamin D-containing food supplements for children concluded that the doses in some products could be higher.[1]   Commenting on the research, Dr Carrie Ruxton from the Health & Food Supplements Information Service (HSIS) notes: “Food supplements are meant to supplement the diet, not replace the nutrients obtained from foods. In … Continued

The Health and Food Supplements Information Service’s Response to the Cochrane Omega-3 Review

Dr Carrie Ruxton, from the Health and Food Supplements Information Service, said: “Early studies of omega-3 fats, involving thousands of participants, found a protective benefit for the heart but in our highly medicalised age, where many older people are maintained on statins and blood pressure medication, it is much harder to pick up the modest … Continued

Fish oil and probiotic supplements during pregnancy slash infant risk of food allergy by a third and risk of eczema by a fifth

  Researchers from Imperial College call for pregnancy dietary advice to be updated in light of findings   A study published today in the journal, PLoS Medicine,[1] has confirmed the benefits of taking fish oil and probiotic supplements during pregnancy. [2] Dr Carrie Ruxton, from the Health and Food Supplements Information Service (www.hsis.org) said: “This … Continued

HSIS reaffirms need for fish oil in the diet

HSIS responds to a study[1] published in the Journal of Biochemistry, which examined the long-term consumption of virgin olive, sunflower and fish oils and damage to the liver.   Dr Carrie Ruxton from the Health and Food Supplements Information Service said: “In this study[1], rats were fed an extreme high fat diet consisting of around 70% … Continued

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