Dr Nisa Aslam

The Hidden Nutrition Shortfalls Putting Young Health At Risk

Soaring numbers of teens and young adults with inadequate vitamins and minerals go unrecognised with situation getting worse The diets of British teenagers and young adults have been getting steadily worse over the past 10 years, leading to a worrying risk of nutritional deficiencies and health problems. That’s the message from a new report commissioned … Continued

Major New Health Report Warns Of Nutritional Shortfalls With Plant-Based Diets

A new report[1] from the Health and Food Supplements Information Service (HSIS) reveals that the adoption of plant-based diets could result in a serious lack of vitamins, minerals and omega-3 fats in the diet, with worrying health consequences including a shortening of life expectancy. The report, Plant Based Diets: Nutritional Challenges and Future Health Worries … Continued

Health Experts Warn Of Plant-Based Nutrient Shortfalls In Major New Report

Health and Food Supplements Information Service (HSIS) Report highlights the need for supplementation when cutting down on animal foods  Many of us are adopting plant-based diets to help save the planet but this could mean a serious lack of vitamins, minerals and omega-3 fats in our diets – with worrying health consequences including a shortening … Continued

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