Nutrient deficiency

Young Adults Are Risking Their Health And Fertility

New study reveals significant nutrient gaps MILLIONS of young adults have such low levels of vitamins and minerals they are jeopardising their fertility and long-term health, new research has revealed. An in-depth analysis of data from the UK National Diet and Nutrition Survey (NDNS) shows that adults in their 20s are falling short of recommended … Continued

Insta-Sham Diets: Rise of the ‘Inflexitarian’

INSTA-SHAM DIETS: RISE OF THE ‘INFLEXITARIAN’   More than one in ten Britons know dieting restricts their nutritional intake, but a fifth do nothing about it Millennials yo-yo’ing between extreme diets such as souping, juicing, Whole30, Teatoxing and others, glamourised on social media platforms Nearly half (48%) of girls have iron intakes below the lower … Continued

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