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Dietitian, Dr Carrie Ruxton discusses how to age more healthily. She explains the importance of diet and nutritional intake in middle age.
Dietitian, Dr Carrie Ruxton discusses the economic impact of a poor diet in older age, noting that malnutrition can affect up to 30% of elderly people and is predicted to cost around 7 billion pounds per year.
GP, Dr Gill Jenkins explains the dietary advice she gives older patients, including: maintaining intake levels which are sufficient for activity levels; having a balanced diet; and taking supplements if needed.
GP, Dr Gill Jenkins discusses the economic effect poor nutrition can have on the individual and the nation.
GP, Dr Gill Jenkins discusses how we are more prone to health problems as we age including; immune problems, efficiency of organ function and maintaing muscle strength.
Dietitian, Dr Carrie Ruxton explains The Hidden Health Challenges report. She discusses the importance of diet as we age noting that while we are living longer, we are spending about 20% of our adult lives in poor health.
Dietitian, Dr Carrie Ruxton discusses the importance of diet for health and wellbeing as we age.
Dietitian, Dr Carrie Ruxton discusses the reasons why it is more difficult to get vital vitamins and minerals as we age.
Dietitian, Dr Carrie Ruxton discusses why diet is important as we age.
Dietitian, Dr Carrie Ruxton discusses a review by the Health Supplements Information Service, published in the Journal of Human Nutrition and Dietetics, which found that nutrients such as omega-3 fatty acids, B vitamins, calcium and vitamin D all help to support healthy ageing.